Hi! I know it can be confusing manage your wellness as we age. And yes, starting at 30 our hormones and metabolism start to change while our stress is on the rise. I can help you navigate your way through to have balanced hormone, cortisol, and reach your fitness goals. You can work one-on-one with me with an initial 45 minute meet and great for only $97. I have a limited amount of openings each week. Sign up now and you will be emailed a list of available times to meet online.